Clear and activate
Your Energy
Until the Next Clear event
Purchase a ticket to Join on Zoom
Our vision
We provide affordable access to transformational energetic clarity.
Services
We offer community and 1-on-1 energy clearing and activation.
Contact us
Feel free to request community energy healing events.
2021 online classes
Our vision
We provide affordable access to transformational energetic clarity.
Services
We offer community and 1-on-1 energy clearing and activation.
Contact us
Feel free to request community energy healing events.
Living in Seasonal Alignment with the
5 ELEMENTS - online
Fire
Earth
Metal
Water
Wood
Melanie offers this class annually. Our next series will be announced next fall. For only the month of December, you may access the live recordings of all 5 hour-long courses and the pdf materials for only $111 (normally $250 for all classes)!!
Our ancestors knew that the key to health and happiness is living in alignment with the natural cycles of the seasons. Our body, mind, and spirt are a reflection of the universal processes that we can observe through the 5 elements – Fire, Earth, Metal, Water, and Wood.
Whether you are working through difficult emotions, supporting yourself in releasing pain, or cultivating a deeper connection with yourself, please join me LIVE for this 5-week online series, Thursdays from 7-8:30 pm Mountain Time. Classes are offered individually or as a series.
We will be taking a deep dive into the 5 Elements and distilling the essence of practical application. This course is designed for all levels of interest. Get the answers to these fundamental questions:
(1) How can we benefit from living in alignment with the 5 Elements?
(2) What happens when we get out of balance – on the physical, mental and spiritual levels?
(3) What can we do to get back into alignment using natural self-care remedies?
Diet and Herbal Teas
Self-Acupressure Points
Breathing Exercises and Sound
Essential Oils
Crystals
Detailed Overview for Each Class
FIRE
- Fire Element characteristics, states of balance and imbalance
- Diet, herbal tea, & incense to strengthen the Fire Element
- Essential oils to strengthen the Heart & promote proper blood circulation
- Breathwork to strengthen the Heart & release depression and anxiety
- Sounds mantras for opening the Heart
- Crystals to support the Fire Element
- Natural remedies for insomnia – diet, herbal tea, essential oil, crystals, self-acupressure
- Natural remedies for anxiety and depression – diet, herbal tea, essential oil, crystals, self-acupressure
EARTH
- Earth Element characteristics, states of balance and imbalance
- Diet, herbal tea, & incense to strengthen the Earth Element
- Essential oils to tonify and regulate the Earth Element
- Breathwork & meditation for grounding & centering
- Sounds mantra for opening up the solar plexus
- Crystals for balancing Earth
- Natural remedies for indigestion – diet, herbal tea, essential oil, self-acupressure
- Natural remedies for menstrual cramps and PMS – diet, herbal tea, essential oil, self-acupressure
METAL
- Metal Element characteristics, states of balance and imbalance
- Diet, teas, and incense to nourish the Metal Element and
enhance the Immune System - Vietnamese facial reflexology for Common Cold & Influenza
- Essential oils and reflexology for Lung pathologies
- Breathwork to strengthen your Lungs
- Sound for opening the throat chakra & Lungs
- Crystals to support the Metal Element
- Natural remedies for Sinus Congestion – diet, herbal tea, essential oils, self-acupressure
- Natural remedies for Lung Dryness – diet, herbal tea, essential oils, self-acupressure
WATER
- Water Element characteristics, states of balance and imbalance
- Diet, tea, and incense to nourish the Water Element and Kidney Yin
- Essential oils for anti-aging, vitality, fertility, & urogenital issues
- Meditation to access the unknown ~ Zazen
- Sounds mantras for opening up the sacral center
- Crystals to tap into ancestral wisdom and the core of your self-purpose
- Remedies for menopausal hot flashes – diet, essential oil, self-acupressure, reflexology
- Remedies for fear-anxiety – flower essences, essential oil, crystals, self-acupressure
- Remedies for low back pain – essential oil, crystals, self-acupressure, reflexology
WOOD
- Wood Element characteristics, states of balance and imbalance
- Diet, tea, and incense to strengthen the Wood Element
- Essential oils to support planning and new beginnings
- Breathwork to cleanse the Liver and release anger
- Sound mantras for activating the Liver qi
- Crystals for empowerment and creativity
- Remedies for Liver detox – diet, herbal tea, essential oils, self-acupressure
- Remedies for releasing anger – diet, herbal tea, essential oils, self-acupressure
I have been passionate about studying and teaching the 5 Elements for the last 10 years. Since I picked up my first copy of Lao Tsu's Tao Te Ching as an early teen, I knew that this medicine spoke to my heart's knowing of the impact of living in accordance with the natural laws of Mother Nature.
After studying 5 Element acupressure and reflexology for 3 years as an apprentice in Denver, followed by the 4-year Master's in Science of Oriental Medicine program at Southwest Acupuncture College, it is my honor to pass this essential knowledge down for anyone to digest and integrate in their daily life experience.