Our ancestors knew that the key to health and happiness is living in alignment with the natural cycles of the seasons. Our body, mind, and spirt are a reflection of the universal processes that we can observe through the 5 elements – Fire, Earth, Metal, Water, and Wood.
Whether you are working through difficult emotions, supporting yourself in releasing pain, or cultivating a deeper connection with yourself, please join me LIVE for this 5-week online series, Thursdays from 7-8:30 pm Mountain Time.
We will be taking a deep dive into the 5 Elements and distilling the essence of practical application. This course is designed for all levels of interest. Get the answers to these fundamental questions:
(1) How can we benefit from living in alignment with the 5 Elements?
(2) What happens when we get out of balance – on the physical, mental and spiritual levels?
(3) What can we do to get back into alignment using natural self-care remedies?
All classes are on Thursdays at the same time:
6-7:30 pm Pacific Time
7-8:30 pm Mountain Time
8-9:30 pm Central Time
9-10:30 pm Eastern Time
Fire: October 14
Earth: October 21
Metal: October 28
Water: November 4
Wood: November 11
In case you miss any of the classes, I will email everyone an access link with all of the live recordings and the class notes.
Can’t wait to see you there!